Depression, Anxiety and Stress

Youth Work - Counselling for Adult and Young People

Youth Works offer a range of counselling, therapeutic and support services to meet the needs of children, young people and adul​ts. We are members of the British Association for Counselling and Psychotherapy.​ Based in Kettering

Website Youth Work

Changing Minds IAPT

The service offers a number of different interventions including; talking therapies, workshops, online programmes, peer support and webinars for people who suffer from mild to moderate depression and/or anxiety in Northamptonshire.

Telephone: 0300 999 1616 (9 to 5 weekdays)

Website: IAPT

Positive Mental Training

A charity dedicated to promoting skills training for positive mental health, to enhance everyday wellbeing, increase resilience to, and recovery from, mental health difficulties. We can all learn how to do this by using simple exercises such as breath control  and sports mind training techniques.

Website: Positive Mental Training

If you are interested, please contact the practice for FREE log-in details (or submit online request)


Free anonymous online chat for young people to discuss your mental health issues.



Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123



Teamwork - Counselling Programme and other supports

Our team of counsellors, based at our three centres in Corby, Kettering and Wellingborough, work with and support individuals with a range of needs and challenges – offering people an opportunity to work towards achieving their own goals.

We are able to help people with a range of issues such as anxiety and depression, loss and bereavement, trauma and abuse, eating disorders, mental health issues, work based stress and relationship issues.

Website – Teamwork

Ask Normen

Welcome to ASK NORMEN, the Northamptonshire Mental Health Gateway

This site is for everyone with an interest in the emotional wellbeing and mental health of children and young people in Northamptonshire.



Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393



Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927