Understanding Pain - Video
Chronic pain booklet
Chronic pain affects millions of people in the UK, so you’re not alone. It can have a huge impact on your quality of life, and can also affect the lives of your family and those around you.
This booklet discusses a number of techniques that can help you to manage your pain more effectively. By using these techniques and making them part of your daily routine, we hope you will be able to manage your pain better, making life more enjoyable and rewarding.
The Pain Toolkit
The Pain Toolkit helps people all over the world self manage persistent pain.
The Pain Toolkit is for people who live with persistent pain and Healthcare teams who support them.
Website: Pain Toolkit
Fibromyalgia is a long-term (chronic) condition that can cause widespread pain and tenderness over much of the body. It’s quite common – up to 1 person in every 25 may be affected.